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Sunrise Tai Chi 2005

Sunrise Tai Chi 2005 -

Title: Sunrise Tai Chi
Genre: Documentary
Country: United States of America
Studio: YMAA Publication Center
Cast: Ramel Rones, Axie Breen, Illana Rosenburg-Rones, Jeff Warmouth
Crew: Ramel Rones (Writer)
Keyword: tai chi, exercise, martial arts training

Overview:Let the sun shine in! Ramel Rones gently guides you through the morning with a series of powerful mind/body exercises that awaken the senses, stimulate the mind, and fill your body and spirit with abundant energy. This simplified, short t'ai chi ch'uan sequence is practiced to both the left and right for balance. This video is intended to be a comprehensive introduction to tai chi. Rones also offers suggestions to intermediate and advanced students.

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Release: Apr 01, 2005 Runtime: 250 minutes Quality: HD IMDb: 10 / 10 by 0 users Popularity: 1.439 Budget: $0 Revenue: $0 Language: English

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Sunrise Tai Chi 2005

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