YogaWorks for Everybody: Fit Abs (2009)

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YogaWorks for Everybody: Fit Abs 2009

YogaWorks for Everybody: Fit Abs 2009 -

Title: YogaWorks for Everybody: Fit Abs
Genre: Documentary
Country: United States of America
Studio: Lionsgate
Cast:
Crew: Andrea Ambandos (Director)
Keyword: yoga, endurance, fitness, yoga instructor, instructional video

Overview:Build a strong core with two fun, demanding practices that combine core conditioning with interval training. The 10-minute "Fit Abs" practice alternates between traditional yoga movements and slow-burn holds. In "Core Yoga Flow" (40 min.), you move continuously.

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Release: Dec 01, 2009 Runtime: 52 minutes Quality: HD IMDb: 10 / 10 by 0 users Popularity: 0.329 Budget: $0 Revenue: $0 Language:

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YogaWorks for Everybody: Fit Abs 2009

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