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Ballet Body 2009

Ballet Body 2009 - 5 Feel-Good Workouts

Title: Ballet Body
Genre:
Country: United States of America
Studio: livWhole Inc
Cast: Jennifer Galardi
Crew:
Keyword: workout, exercise and fitness

Overview:If you've always desired the sleek toned muscles of ballet dancers, this workout is for you! Jennifer Galardi has created five mini workouts blending exercises from classical ballet, Pilates and yoga to deliver a workout that elongates and strengthens your entire body AND feels amazing. Each segment delivers maximum benefits to ensure you'll see results whether you pick one or all routines. Choose from: Warm Up, Strength, Balance, Floor Barre, or Stretch or put all of them together for an hour long intense toning and stretch session!

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Release: Jan 01, 2009 Runtime: 60 minutes Quality: HD IMDb: 10 / 10 by 0 users Popularity: 0.589 Budget: $0 Revenue: $0 Language: English

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Ballet Body 2009

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